
The Consolidated Omnibus Budget Reconciliation Act (COBRA) provides temporary health insurance for those who have lost their job, had their hours reduced, or experienced other qualifying events. COBRA insurance is a continuation of the same group coverage an employee had when they were working, and generally, coverage under COBRA will be the same as when the employee was working. COBRA insurance is more expensive than regular insurance as the plan may require the policyholder to pay the entire group rate premium out of pocket, plus a 2% administrative fee. This can amount to 102% of the applicable premium for that period.
| Characteristics | Values |
|---|---|
| Continuation of employer-provided health insurance | Yes |
| Qualifying events | Termination of employment, reduction of hours, retirement, death of the covered employee, divorce or legal separation from the covered employee, or a dependent child ceasing to be a dependent |
| Eligibility | Covered employees, their spouses and dependent children, retirees, self-employed individuals, independent contractors and their employees, and for public sector group health plans, political appointees and elected officials |
| Coverage period | 18-36 months |
| Cost | Up to 102% of the applicable premium for the period, plus a 2% administrative fee |
| Grace period | 30 days |
| Exclusions | Instances of gross misconduct |
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What You'll Learn

Eligibility for COBRA insurance after voluntary termination
If you've lost your job, you can maintain your employer-provided health insurance through the Consolidated Omnibus Budget Reconciliation Act, or COBRA. This legislation applies to employers with 20 or more employees. State-level Mini-COBRA laws extend similar requirements to small businesses with fewer than 20 full-time employees.
To be eligible for COBRA after voluntary termination, you must have been a covered employee with insurance coverage at the time of your employment termination. Once you elect to continue the employer group health plan, your benefits will be retroactive to the date your coverage would have otherwise stopped. If you have out-of-pocket expenses between the time the coverage stopped and then started, you may be reimbursed by your carrier.
Qualifying events for COBRA include voluntary termination, involuntary termination or layoff, and retirement. In the case of voluntary termination, COBRA serves as temporary or gap insurance coverage before your new policy kicks in. COBRA coverage lasts for 18 months in most circumstances, providing flexibility to find other health insurance options. Depending on your circumstances, you or your qualified dependents may be eligible for up to 36 months of continuing coverage.
It's important to note that the cost of COBRA can be significant, as you may have to pay the entire group rate premium out of pocket plus a 2% administrative fee. However, if you've been involuntarily terminated, you may be eligible for a subsidy that covers 65% of the cost of COBRA premiums.
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Involuntary termination and COBRA insurance
The Consolidated Omnibus Budget Reconciliation Act, or COBRA, allows workers and their families to maintain their employer-provided health insurance coverage in situations such as job loss or a reduction in hours worked. This federal law applies to employers with 20 or more employees and requires them to provide temporary continuation of group health coverage in certain situations where it would otherwise be terminated.
In the case of involuntary termination, COBRA can provide a valuable safety net for individuals and their dependents. Involuntary termination is a qualifying event under COBRA, which means that the individual and their covered dependents are eligible for continued health insurance coverage through the former employer's group health plan. This coverage is typically available for 18 months, though it can be longer in certain circumstances, such as if the qualifying event is the death of the covered employee or divorce.
To be eligible for COBRA coverage after involuntary termination, individuals must meet the definition of a qualified beneficiary. This includes covered employees, their spouses and dependent children, and any children born to or adopted by the covered employee during the period of COBRA coverage. It's important to note that COBRA coverage is not limited to involuntary termination; it also applies to voluntary termination, as long as it wasn't due to gross misconduct.
The cost of COBRA coverage is an important consideration. While it provides temporary access to health insurance, individuals may be required to pay the entire group rate premium out of pocket, plus a 2% administrative fee. However, individuals who have been involuntarily terminated may be eligible for a subsidy that covers 65% of the cost of COBRA premiums. This subsidy is provided by Section 3001 of the ARRA and applies to all involuntarily terminated workers and their dependents.
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Qualifying events for COBRA insurance
The Consolidated Omnibus Budget Reconciliation Act (COBRA) provides a way for workers and their families to temporarily maintain their employer-provided health insurance during situations such as job loss or a reduction in hours worked. This applies to all employers with 20 or more employees.
COBRA coverage starts on the date of the qualifying event and the length of the coverage depends on the type of qualifying event. For covered employees, the only qualifying event is termination of employment (whether the termination is voluntary or involuntary), including by retirement, or reduction of employment hours. In this case, COBRA coverage lasts for 18 months.
If the qualifying event is the death of the covered employee, divorce or legal separation from the covered employee's spouse, or the covered employee becoming entitled to Medicare, COBRA coverage for the spouse or dependent child lasts for 36 months.
In certain circumstances, if a disabled individual and non-disabled family members are qualified beneficiaries, they are eligible for up to an 11-month extension of COBRA continuation coverage, for a total of 29 months.
Additionally, events that create a relationship status change between the insurance policyholder, their spouse, and other qualified beneficiaries on the health plan can result in up to 36 months of COBRA coverage. For example, if there is a divorce, annulment, termination of a domestic partnership, or legal separation, the covered spouse or added dependents can elect COBRA insurance.
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Cost of COBRA continuation coverage
The Consolidated Omnibus Budget Reconciliation Act, or COBRA, allows workers and their families to maintain their employer-provided health insurance coverage in situations such as job loss or a reduction in hours worked. COBRA coverage is temporary and usually lasts between 18 and 36 months, providing individuals with flexibility in finding other health insurance options.
The cost of COBRA continuation coverage can vary. Generally, individuals will need to pay the entire group rate premium out-of-pocket, plus a 2% administrative fee. This means that COBRA insurance typically costs 102% of the total health plan premium, including both employee and employer contributions. To estimate the monthly COBRA costs, individuals can calculate the amount deducted from their paycheck for health insurance and add it to the amount contributed by their employer. This will provide an estimate of the total monthly cost of continuing coverage under COBRA.
It is important to note that COBRA costs can change if the underlying health plan premiums are adjusted during the coverage period. The average cost of individual health insurance in the United States in 2025 is $537 per month, but costs vary significantly by state. For example, in Alaska, the monthly average premium is $1,088, while in Idaho, individuals may pay as little as $307 per month for health care coverage.
COBRA beneficiaries are subject to the rules of the plan and must cover all costs related to co-payments and deductibles. Additionally, the plan may require individuals to pay the full premium for the grace period, and if payment is not made within this period, the coverage may be terminated.
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Length of COBRA coverage
The length of COBRA coverage depends on several factors, including the qualifying event and the type of coverage. Generally, COBRA coverage lasts for 18 months, but it can be extended to 29 or 36 months under certain circumstances.
For employees, COBRA coverage typically lasts for 18 months. This provides a temporary safety net for those who have lost their job, had their hours reduced, or experienced other qualifying events. However, if the employee or a qualified beneficiary on the plan becomes eligible for a disability extension, the coverage can be extended to 29 months. To qualify for the 11-month extension, the disability must be determined by the Social Security Administration (SSA) within the first 60 days of COBRA coverage. Additionally, under the Uniformed Services Employment and Reemployment Rights Act (USERRA), employees who enlist in the military or are called to active duty are entitled to COBRA-like coverage for themselves and their dependents for up to 24 months.
Dependents, such as a spouse or children, can remain on the COBRA plan for up to 36 months under certain circumstances. This includes situations where the covered employee passes away, gets divorced, or separates from their spouse. Adult children can also use COBRA rights to keep their parent's health insurance plan for 36 months after losing dependent status at age 26.
It is important to note that COBRA coverage is intended to be temporary, and the cost can be a significant factor when considering this option. The premium cost may increase during extended coverage periods, and individuals are responsible for paying the full group rate premium plus a 2% administrative fee.
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Frequently asked questions
The Consolidated Omnibus Budget Reconciliation Act (COBRA) provides a way for workers and their families to temporarily maintain their employer-provided health insurance during situations such as job loss or a reduction in hours worked.
Termination of employment is a qualifying event that makes you eligible for COBRA insurance. The cost of COBRA insurance is generally higher than what you were paying while employed as you may have to pay the entire group rate premium out of pocket plus a 2% administrative fee.
The other qualifying events for COBRA insurance include the death of the covered employee, divorce or legal separation from the covered employee, and a dependent child ceasing to be a dependent under the generally applicable requirements of the plan.
You can stay on COBRA for 18 to 36 months. This coverage period provides flexibility to find other health insurance options.
If you are not eligible to continue coverage under COBRA, you may be eligible under New York State law or other state laws. You can also look into obtaining individual health insurance.










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